Daily Calorie Calculator - Willfits.com

🔥 Calculate Calories

📏 Ideal Height & Weight Chart

Find the healthy range for your age and gender

Age Group	Gender	Height (cm)	Weight (kg)	Body Type
15 – 24	Male	160 – 180	52 – 72	Mesomorph (Ideal)
15 – 24	Female	150 – 170	45 – 65	Ectomorph (Lean Fit)
25 – 39	Male	165 – 183	60 – 80	Athletic / Balanced
25 – 39	Female	152 – 172	48 – 68	Curvy Balanced
40 – 59	Male	163 – 180	62 – 82	Moderate Activity
40 – 59	Female	150 – 168	50 – 70	Active Lifestyle

✅ Ideal weight may vary ±5 kg based on body composition.

📐 Height Converter

Convert Feet + Inches to Centimeters

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⚡ Daily Calorie Calculator

🧾 Ideal Weight & Body Type Guide

Gender	Height (cm)	Ideal Weight (kg)	Body Type
Male	160 - 180	55 - 75	Mesomorph
Female	150 - 170	45 - 65	Ectomorph
All	Variable	±5 kg	Endomorph / Curvy

Gender: Male Female

Age (years):

Height (cm):

Weight (kg):

Activity Level: Sedentary (Little/No Exercise) Light (1–3 Days/Week) Moderate (3–5 Days/Week) Very Active (6–7 Days/Week) Super Active (Hard Exercise/Job)